The Cheng School Gao Style Baguazhang Manual:

The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm by Gao Yisheng

• The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm
• Gao Yisheng
• Page: 448
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781583946077
• Publisher: North Atlantic Books

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Ebook pdf download The Cheng School Gao Style Baguazhang Manual: Gao Yisheng's Bagua Twisting-Body Connected Palm English version by Gao Yisheng

Overview

In its first English-language edition, this detailed training manual is a complete guide to Gao baguazhang, as preserved through the lineage of Liu Fengcai. The youngest of the major bagua lineages, Gao bagua shows the influence of taiji quan, xingyi quan, and shuai jiao. It incorporates traditional bagua weapons, pre-heaven palms, and animal forms in addition to sixty-four individual post-heaven palms and their accompanying two-person forms. A unique synthesis of health-building techniques, Daoist theory, and ...